Supportive, Expert Coaching That Delivers Real Results

Michael Wilson, Director at Fyreside, shares his experience after just four months of training with Gary:

“I’ve trained with Gary for four months, and it’s been transformative! Training can feel intimidating at first, but Gary’s supportive approach made it incredibly welcoming. I’ve lost weight, improved my posture, and gained significant strength. His expertise is outstanding, highly recommend!”

Michael’s journey reflects what many of our clients experience: a shift not just in physical strength but in confidence, comfort, and overall well-being.

What stands out in Michael’s story is how the right support can change your whole approach to training. It's not just about lifting heavier or moving better—it’s about feeling seen, supported, and capable from day one.

If you're over 40, often injured, and time-poor—but ready to reclaim your strength—you're in the right place.