#recalibrate.melbourne
Our Trusted
Professionals
for your Health &
Wellness
cooperating to give you High Level Care
to get you the best performance outcomes
MEET OUR trusted professionals in Melbourne
We collaborate with our trusted professionals, including nutritionists and physiologists, to ensure a comprehensive approach to health and wellness. Their expertise allows us to provide tailored guidance that addresses both dietary needs and physical well-being. By working together, we empower our clients with the knowledge and support they need to achieve their fitness goals safely and effectively, fostering a holistic environment for lasting change.
jonathan sandler
Director and Principal Physiotherapist at Unbreakable Physiotherapy
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Samantha Rigby
Myotherapist/ Founder and General Manager of
Elite Myotherapy Pty Ltd
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matthew rigoni
Head Dietitian (APD) & Sports Nutritionist of R.E.A.L Health and Nutrition
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Working together with trusted professionals
At Recalibrate Personal Training, our mission is to guide you from pain to performance, supporting you as you reduce pain, regain movement, and reclaim your fitness.
While we’re here to provide expert training and guidance, there are times when additional insight from medical, allied health, or nutrition professionals can accelerate your progress or provide additional specialised care.
That’s why we collaborate with a trusted network of experts—whether it’s for medical advice, allied health support like physiotherapy or sports therapy, or tailored clinical nutritional guidance. When we refer, it’s because we believe that this added layer of expertise will benefit you, and we build and develop our network of trusted professionals to work with us and ensure you have the best possible path toward achieving your health and fitness goals.
Dedicated To Helping You Live Great ,
Gary and the Recalibrate Team
Get to know Coach Gaz
Our Client success
articles from our Trusted Professional
Introducing you to their expertise
Unlocking Peak Performance with Atomic Habits
In the world of personal development and self-improvement, few concepts have gained as much popularity and recognition as "Atomic Habits," a groundbreaking book by James Clear. At Recalibrate Personal Training in Melbourne, we firmly believe that the principles outlined in "Atomic Habits" align perfectly with our mission of helping individuals achieve peak performance and lasting wellness.
How to Do a Farmer's Walk with a Kettlebell or Dumbbell
Welcome to our guide on how to perform a Farmer's Walk exercise using a kettlebell or dumbbell. In this section, we will provide step-by-step instructions on how to execute this exercise, its benefits, and some tips for maximum results.
The Farmer's Walk is a simple yet highly effective exercise that works multiple muscle groups simultaneously. It involves walking while carrying a weight in each hand. This strength exercise is known for its ability to improve grip strength, muscle endurance, and overall fitness.
How To Do a Close Grip Bench Press Correctly
Greetings, fellow fitness enthusiasts! Today, we're going to discuss one of the most effective chest exercises - the close grip bench press. Performing this exercise is not only beneficial for building chest muscles but also for enhancing upper body strength.
Are you ready to learn the correct technique for doing a close grip bench press? Great! Let's get started.
GET MORE THAN JUST RESULTS
What you put in is what you get. No where is that more true than your personal fitness. You'll feel better, look better and live better after integrating movement into your life. Whether you're here to lose weight, gain strength or improve how you feel, we're dedicated to helping you reach your goal.
