Reignite Your Capacity

I’m here to help parents rebuild their own physical health, fitness and capacity. 

As a parent myself of three ND children 10 and under

Here are three things i know from both personal and professional experience;

1) this is an area of our life that often takes a backseat as we deal with the constant daily challenges and adventures of parenthood.

2) as our health, strength and fitness diminishes often so does our patience, executive brain function and ability to parent as proactively as we would like to.

3)for many of us the conventional approach fitness not only doesn’t work but it either misses or stuffs up crucial factors that actually make us more stressed! 

At RecalibratePT I approach things differently utilising physical regulation strategies as a key ingredient to success, and with both fully online and hybrid services custom built for the current season of your and your family’s life it gives you much needed flexibility whilst still fostering a process of progress.

Simply LIKE 👍🏾 this post and I’ll reach out to you for a chat and see how I may help you.

Gary Wagner