From Smart Data to Smart Decisions

From Smart Data to Smart Decisions

Many of us wear smart devices, but are we using the data to improve our health?

My client Jim, a busy real estate pro, struggled with sleep, poor recovery, and brain fog. His Garmin had the answers, but he didn’t know how to interpret them. After analyzing his HRV trends, I gave him a clear, tiered action plan. Now, he’s sleeping better, recovering faster, and feeling sharper.

If you have the data but don’t know what to do with it, I can help.

Like this post and I'll reach out to you. Smart data should lead to smart decisions.