A PT for the 40+, Injured, and Time-Poor

A PT for the 40+, Injured, and Time-Poor

Hey! I’m Gary from Recalibrate Personal Training, and I’m here to offer you truly personal, one-on-one guidance, plus the accountability, support, and motivation you need to reach your goals. If you’re tired of one-size-fits-all programmes that never seem to help you actually move forward, this is for you!

I recently worked with a frontline medical professional who drives a lot and works long hours in a crucial role. They came to me struggling with back pain and exhaustion, ready to feel better and proactively manage their own health.

Here’s the message they sent me the day after their first session:

“The 1.5-hour drive was easy. I felt light and in a good mood at work despite it being busy. I did get pretty exhausted by 2 a.m., but I wasn’t annoyed, hangry, or in pain.”

This is just one example of what’s possible. Now I want to show you how I can help—by giving you free access to my uniquely effective “SMARTER Start” Process!

Like this post if you love the idea of having an experienced coach by your side who truly understands the challenges of being 40+, injured, or time-poor.

Send me a quick message if you’re ready for a smarter, more personalised start to your 2025 fitness goals—or if you have any questions.

Let’s chat about how I can help you feel better and move better, every single day!